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Happy world vegan day!

11/1/2016

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For anyone who knows me, you know that Sheep are my favorite animals. Just a quick post today to say Happy World Vegan Day. 

I transitioned to a Vegan diet nine months ago and haven't looked back after being a vegetarian for 25 years. It is one of the best decisions I've made. On this World Vegan Day, I encourage you to indulge on plant-based treats (many bakeries and restaurants offer vegan options) and share a meat-free meal with someone special. Maybe you aren't ready to fully give up meat and dairy, but try incorporating more plant-based proteins and vegetables into your diet at least a few times a week and see how you feel. 

Why Vegan? 
  • For the Animals
  • World Hunger
  • Compassion
  • Peace
  • Our Planet
  • Health
  • Rainforests
  • Our Water
  • Wildlife
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    Thanks for taking the time to explore this healthy & mind conscious food blog. It's a mix of vegetarian/vegan restaurant reviews, health food news, and recipes. I hope you find it interesting and keep coming back for more! 

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