I transitioned to a Vegan diet nine months ago and haven't looked back after being a vegetarian for 25 years. It is one of the best decisions I've made. On this World Vegan Day, I encourage you to indulge on plant-based treats (many bakeries and restaurants offer vegan options) and share a meat-free meal with someone special. Maybe you aren't ready to fully give up meat and dairy, but try incorporating more plant-based proteins and vegetables into your diet at least a few times a week and see how you feel.
Why Vegan?
- For the Animals
- World Hunger
- Compassion
- Peace
- Our Planet
- Health
- Rainforests
- Our Water
- Wildlife